Discover the

Your Full Potential

power of

ALEXANDER TECHNIQUE: They Joy of Thinking UP and Staying Grounded

When Gabriella began training to be an Alexander Technique Teacher she started to connect with her body fully and confidently for the first time. She will work with you on exploring how this technique can be incorporated into daily movements, daily thoughts and daily life, and help you overcome the force of habit, and realise, perhaps for the first time, that you have a chocie in everything you do, and in every way you move.


Gabriella is a STAT certified Alexander Technique Teacher and has Teaching experience with actors (workshops in Romania at the University in Cluj Napoca), teaching private pupils, and working with Yoga students showing how the technique can aid asana practice.

De-stress, Release Tension and Realise Your Potential

Book to take part in Group Workshops or private lessons.



The Ayurveda Institute